3. To Subside your Stress Levels
If you want to drastically reduce the cortisol (a hormone released by your body in response to stress levels. You can read more hear: https://en.wikipedia.org/wiki/Cortisol) levels in your body, a great posture is an excellent starting point.
If you normally sit up straight with excellent posture you tend to become more relaxed and attentive, which quiets the wandering mind and allows you to experience a sense of calmness and serenity. This carries over into your overall state of well-being, and can even produce a meditative state.
There’s a reason that meditation involves sitting up straight with the spine aligned. In case you’re experiencing an undue amount of anxiety, adjusting your posture could be the first place to turn.
As a posture corrector will make it so that your spine is naturally straight, you thus decrease the amount of stress that you will experience on daily basis.
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https://www.topplinekenya.com/posturecorrector
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